The Artist's Health: What Years in the Studio Can Do to Your Body & Mind

Physical paperback edition. Fulfilled and shipped by Amazon.

A practical, personal guide to the physical and mental cost of a long creative life in the studio. Jan Matejak draws on years of first-hand experience to examine posture, repetitive strain, studio air, solvents, pigments, isolation, stress and sustainable habits for artists.

This book is intended to help painters and other studio-based creatives protect their health so they can keep making art for decades. It is educational and does not replace professional medical advice.

• Paperback
• English language
• By Jan Matejak
• Amazon paperback ASIN: B0HBRQ4V4Q